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Brain health | Cacao and adhd | Cacao and children | Cacao benefits | Cacao health | Ceremonial cacao | Depression | Mental health

The Mental Health Benefits of Ceremonial Cacao: PEA, Cacao, and Depression

Imagine a world where a single sip of a rich, chocolaty brew could lift the weight of depression, reduce anxiety, and transform your mental clarity. Ceremonial Cacao, revered for centuries, is receiving important recognition in modern mental health care. With its potent blend of mood-enhancing compounds like phenylethylamine (PEA), this medicine offers a powerful alternative to conventional treatments, promising profound benefits for those experiencing mental health issues like depression and ADHD.

Depression and the Power of PEA in Cacao

Depression is a global health crisis, with a United Nations report predicting it will become the leading cause of disability by 2030. While antidepressants such as SSRIs (Selective Serotonin Reuptake Inhibitors) are widely prescribed, they come with side effects and can take long to become effective. PEA, found in high concentrations in 100% Pure Ceremonial Cacao, may offer a faster and more natural alternative.

PEA is called the "love molecule" due to its association with elevated mood and feelings of pleasure. According to studies published in The Journal of Neuropsychiatry and Clinical Neuroscience, PEA boosts attention and activity and has been shown to relieve depression in 60% of patients, including those unresponsive to standard treatments. Unlike amphetamines, which are used in some psychiatric medications, PEA does not produce tolerance.

Research published in The Journal of Pharmacology & Experimental Therapeutics supports this idea, suggesting that PEA may be more effective than SSRIs in treating depression. The combination of PEA, theobromine, anandamide, and flavanols in Pure Ceremonial Cacao makes it a potent tool for improving mood and mental well-being. As more people seek natural alternatives to manage their mental health, Cacao offers a promising solution.

Cacao in Therapy

Beyond its chemical composition, Ceremonial Cacao is also known for its ability to induce a feeling of 'safety and security.' This feeling can help individuals open up emotionally, making it a valuable tool in therapy. Keith's Cacao practitioner Tina Rosgaard, is integrating Cacao into her therapy sessions for this reason. Tina's clients report feeling 'held' by the good-feeling state that Cacao induces, allowing for deeper emotional healing.

By providing a gentle yet effective mood lift, Cacao facilitates a space where individuals can feel more connected to themselves and their emotions, enhancing the therapeutic process. This is one reason Keith’s Cacao is increasingly used in holistic wellness practices.

ADHD and Cacao: A Natural Alternative?

The prevalence of ADHD (Attention Deficit Hyperactivity Disorder) has skyrocketed, with 6 million children in the United States diagnosed between 2016 and 2019. Most treatments for ADHD involve stimulant medications like Adderall, which increase dopamine and norepinephrine levels in the brain. However, these medications often come with side effects, including addiction and mood crashes.

Interestingly, the PEA in Cacao has been shown to produce similar effects to stimulant medications without the adverse side effects. Like amphetamines, PEA prevents the reuptake of dopamine and norepinephrine, increasing their levels in the brain. This leads to improved focus, mood, and mental clarity, making it a potential natural alternative for individuals with ADHD.

Keith's Cacao drinkers with ADHD have reported significant improvements in their attention span, focus, and overall mental state. Australian-based yoga teacher Sarah Simmonds is one such individual. After switching from prescription meds to Keith's Cacao, she experienced a calming effect, less brain fog, and enhanced productivity. "There is a stillness and a clarity instead of the chaos of rapid thoughts," she shared, emphasizing the transformative potential of Cacao in managing ADHD symptoms.

A Holistic Approach to Mental Health

While the holistic benefits of Ceremonial Cacao are gaining attention, it's important to note that it may not be suitable for everyone. For those taking specific medications, it's best to consult a healthcare professional before incorporating Ceremonial Cacao into their mental health regimen. However, for many, the rich PEA, theobromine, and other mood-enhancing compounds in Cacao offer a natural alternative to pharmaceutical treatments without the side effects often associated with prescription drugs.

By improving mood, enhancing focus, and creating a feeling of emotional security, Ceremonial Cacao holds the potential to revolutionize mental health treatment. It provides both immediate relief and long-term benefits, offering a heart-opening, mind-calming solution deeply rooted in both ancient wisdom and modern science. Whether you're seeking a natural remedy for depression or ADHD or simply a way to enhance your emotional well-being, Ceremonial Cacao offers a solution you can trust.

Explore some of the wonderful ways Ceremonial Cacao can support mental and emotional health on this page: https://www.keithscacao.com/pages/cacao-as-plant-medicine

Sources

Sabelli H, Fink P, Fawcett J, Tom C . Sustained antidepressant effect of PEA replacement. J Neuropsychiatry Clin Neurosci. 1996 Spring;8(2):168-71. View Abstract

Szabo A, Billett E, Turner J. Phenylethylamine, a possible link to the antidepressant effects of exercise? Br J Sports Med. 2001 Oct;35(5):342-3. View Abstract

Janssen PA, Leysen JE, Megens AA, Awouters FH. Does phenylethylamine act as an endogenous amphetamine in some patients? Int J Neuropsychopharmacol. 1999 Sep;2(3):229-240 0 View Abstract

Astrid Nehlig, The neuroprotective effects of cocoa flavanol and its influence on cognitive performance. Br J Clin Pharmacol. 2013 Mar; 75(3): 716–727. View Abstract

New to Ceremonial Cacao? Head to our Quick Start Guide to learn more about this versatile, magical superfood and instructions on preparing a perfect cup.

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