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Cacao benefits | Cacao nutrition | Cacao recipe | Ceremonial cacao | Summer

Keith's Cacao Ice Cream

Name: Keith's Original Cacao Ice Cream
Prep time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 2 oz. Keith’s Cacao Paste, freshly chopped or 8 ice-cubes made from thickened, left-over warm Cacao prepared for Ceremony; 10 whole frozen bananas, cut into thick chunks; 0 a handful of almonds or other nuts of choice (optional)

Cool, creamy, and made with just three ingredients, this Ice Cream is Keith Wilson’s original recipe—crafted for pure, nourishing indulgence. Forget sugar-laden, artificially colored ice creams of the past—this vegan, dairy-free, and naturally sweetened frozen treat is packed with flavor and ceremonial-grade cacao goodness.

Made with Keith’s Cacao, frozen bananas, and your favorite nuts, it’s as easy to make as it is delicious. Ripe bananas lend natural sweetness—no added sugar needed! Prefer a little extra indulgence? A drizzle of maple syrup does the trick. And if you're not a banana fan, don’t worry—the rich, full-bodied cacao flavor takes center stage.

Enjoy this soft, melt-in-your-mouth ice cream fresh from the blender or freeze for a firmer texture. Play around with different nuts or frozen fruits to create your own perfect blend. Because every season is ice cream season with Keith’s Cacao!

Try it and tell us your favorite cacao twist!

Ingredients

Instructions

Ingredients

2 oz. Keith’s Cacao Paste, freshly chopped or 8 ice-cubes made from thickened, left-over warm Cacao prepared for Ceremony
10 whole frozen bananas, cut into thick chunks
a handful of almonds or other nuts of choice (optional)

Instructions

If you do not have an ice cream maker, use a “heavy-duty” blender, food processor, or juicer to blend the frozen bananas until mostly softened.
Add your chopped fresh Cacao or your Cacao ice-cubes, and, if you want, a handful of nuts, and blend to a smooth texture.
Serve and enjoy!