Motherhood begins long before the first heartbeat and continues well beyond the last bedtime story. Through every stage—from conception to birth, from sleepless nights to deepening bonds—Ceremonial Cacao offers gentle support and grounded presence.
Our latest guide explores how Keith’s Cacao can accompany you on this sacred path. Learn about mindful cacao use during pregnancy, childbirth, and breastfeeding, and what that means for you and your baby. Hear from mothers, doulas, midwives, and cacao facilitators who are weaving cacao into the fabric of family life.
Watch real stories. Read heartfelt reflections. Discover how one man’s 20+ years of devotion to sharing Ceremonial Cacao continues to ripple out, one family at a time.
Buy Ceremonial Cacao NowAs Ceremonial Cacao reaches more hearts around the world, many women find themselves asking: Is it safe during pregnancy? If you already know and love Keith’s Cacao, you’ve likely learned to trust your body’s wisdom. But what does the science say? How do ancestral traditions guide us? And what have midwives, doulas, and mothers discovered through lived experience?
Join us as we explore these questions with care and curiosity—inviting a deeper understanding of how our cacao can support the sacred passage into motherhood.
“Do you drink Cacao now that you are breastfeeding?” I asked Diane as she cooed at her three-month-old son, Orion. “Of course!” she said. “And he loves it too.”
Not surprising—he might be the ultimate Cacao baby, conceived, carried, and nourished with its heart-opening magic! “If they’d tested his Cacao levels at birth, they’d have found plenty,” Diane laughed.
Her story is a testament to the deep bond between Cacao and motherhood—a journey of intuition, nourishment, and heart-centered living.
At 7 months pregnant, Susy Markoe Schieffelin reflects on the profound role Keith's Cacao has played in her journey. Mama Cacao has been her trusted companion—"the most beautiful tool"—helping her connect deeply with her body, her baby, and her heart.
With each sip, Cacao has lovingly held her, offering support as she opens, receives, and navigates the emotions and transformations that come with becoming a mother.
As a nutritional science and lifestyle medicine graduate, Daniella knew the benefits of Cacao—but pregnancy deepened her appreciation. More than nourishment, Cacao became a source of physical vitality and spiritual abundance.
Sipping it through all three trimesters, she felt energized, calm, and deeply supported. No morning sickness, no heartburn, barely any cravings—just a smooth, radiant pregnancy infused with the gentle embrace of Cacao.
Rightfully dubbed 'Mama Cacao' for its gentle, nurturing nature, it’s no wonder that Keith's Cacao has become the ultimate companion for pregnancy and motherhood.
For five years, Cacao supported Laura in slowing down, embracing a heart-centered lifestyle, and even cutting out sugar from her diet. But it wasn’t until her initiation into motherhood that their journey truly transformed, as she and Cacao connected on a deeper level—through the sacred portal of the womb, embarking on a profound new chapter together.
Grace Hall is more than just a birth keeper, doula, and hypnobirthing coach—she's a guide to empowered, holistic journeys through pregnancy, birth, and postpartum. Grace helps families navigate this sacred transition with confidence and care. As a Cacao Practitioner, she infuses the powerful benefits of Keith's Cacao into the birthing experience, holding mothers through this transformative rite of passage with empathy, courage, and love. Ready to discover how Cacao can enhance the birthing journey? Grace’s approach may be the magic you're looking for.
Chances are, you grew up on hot chocolate—and if you're a parent now, you might be passing that tradition on, without thinking about the processed sugar and artificial additives inside.
But what if there was a better way? A truly healthy “hot chocolate” you could feel good about sharing?
Welcome to Keith's 100% Pure Ceremonial Cacao.
Whether you're already using cacao with your kids or just beginning to explore, this whole-food superfood offers a nourishing alternative—one that supports mind, body, and mood at every age.
Wondering if cacao is safe for children? Many families have found it to be a gentle, heart-opening ally.
As Keith said, “There’s no one way to share cacao—there’s only your way.” That includes how we bring cacao into family life—with warmth, presence, and intention.
Natasha Vavasour is, first and foremost, a mother of three. For years, she’s started her mornings with ceremonial cacao—the quiet moments before the day begins offering a peaceful space for connection. It’s also when she most often shares cacao with her kids.
Her cup of cacao travels with her on the 40-minute drive to school, a reminder that ceremony is a state of being. Before they set off, the family sets an intention and shares a sip.
In this simple cacao ritual, Natasha brings meaning to the ordinary, creating a sacred space for connection—and keeping cacao in their hearts and veins throughout the day.
In 2019, Ditte Hofman Lessner, Keith’s Cacao practitioner, wife, and mother of three, set out on a transformative 7-month family journey through Central America. In San Marcos, they were drawn into their first cacao ceremony. To their surprise, their children—ages 4, 10, and 12—were immediately enchanted.
What started as curiosity quickly blossomed into a cherished family cacao ritual, sparking a lasting love for ceremonial cacao that continues to enrich their lives.
Mother and Keith’s Cacao practitioner Miriam Kriesche explores the profound, soul-stirring connection between ceremonial cacao and the sacred journey of motherhood. There’s something deeply magical about how this ancient beverage weaves through the complexities of nurturing a child, offering moments of presence, connection, and healing amidst the busyness of daily life.
Intrigued? Click to read more and discover how cacao and motherhood come together.
For years, Keith Wilson, our founder and the driving force behind the modern ceremonial cacao movement, built an unparalleled depth of knowledge on cacao, motherhood, and its profound impact on babies. His insights are grounded in decades of experience and a deep understanding of how this sacred elixir nourishes both mother and child.
Ready to tap into the wisdom of one of the foremost authorities on this subject? Read on.
Curious about the difference between store-bought hot chocolate and the authentic, healthy version? Discover why Ceremonial Cacao should be your go-to drink when you want to bond with your children, family, or closest friends. Read on to learn how this sacred elixir can elevate your shared moments and nourish your relationships.